Why do I call my practice GraceInForm?
Grace can imbue the body with health and free movement. And it can fill the mind and heart with clarity and full expression. And loving kindness.
As a healer doing manual therapies with the body, I see grace as a goal, physically: to help bring the body into a state of balanced self-expression and function which is relevant to its particular form. Looking at the whole person is a necessary part of working toward this goal. And this means looking at how the mind works as well as the body.
Meeting the mind, discovering how it functions, is essential for me as a meditation teacher: to support grace in thought--through regular meditation and concentration practice, to recognize and transform old thought structures that are not useful, and with that to influence the larger electromagnetic system which in turn influences the physical body.
As a natural extension of my meditation practice, I use energy work to bring an experience of heart into thought, feeling and physicality.
The grace of love, of spirit, can provide an endless source of trust and expansion on many levels which inform form.
And this, for me, is the highest level of grace in form.